The autoimmune cure : healing the trauma and other triggers that have turned your body against you Cover Image

Book

The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Sara Szal Gottfried, MD.

Summary:

Reveals how trauma can rewire your body to trigger autoimmune diseases -- and provides a comprehensive plan for readers to reset their immune system and finally heal.

Record details

ISBN: 9780063265202
ISBN: 0063265206
Physical Description: xx, 284 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: New York, NY : Harvest, an imprint of William Morrow, [2024]
Copyright: ©2024

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 201-264) and index.

Formatted Contents Note:

Introduction -- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic -- Trauma, hormones, and the root cause of autoimmunity -- Understanding autoimmunity triggered by trauma -- Trauma is different for men and women -- Why pharmaceuticals and talk therapy may not be enough -- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness -- testing -- Nutrition protocol -- Sleep and stress protocol -- Immunomodulator protocol -- Mind-body therapy protocol -- Everything you want to know about psychedelics -- Your autoimmune blueprint.